Expressive Arts  and Self-Discovery

Expressive Arts
and Self-Discovery:

An experience in creativity
and healing

  • Reclaim your spontaneity!
  • Move through creative blocks!
  • Remember how to play!
  • Experience your authentic self!
  • Revitalize your body, mind, heart, and spirit!
  • Explore taking risks in a safe, supportive atmosphere!

This workshop uses structured activities and works with the energy and themes that spontaneously emerge from the group. Guided processes may include theater games, psychodrama exercises, creative movement, improvisational sound, writing, drawing, and interactive play.

All who are interested in participating are welcome. No art or performance experience is necessary.